The brain integration of world-class performers is better.
World-class performers have better brain integration according to new research. Whether athletes, musicians, executives, or scholars, some people just stand out. And research shows that their brains differ in specific ways from the rest of us. The key seems to be “brain integration.
Dr. Fred Travis has found a way to use EEG to measure brain integration. And high brain integration predicts high performance.
He and Dr Harald Harung from Oslo Metropolitan University studied top performers. They studied top Olympic athletes, professional orchestral musicians, and very successful executives.
These top performers had greater brain integration scores.
But What about Education?
You would think that world-class performance would follow things like education. And incentives, experience, and practice.
But research shows these factors can only account for a small fraction of success.
An integrated brain is the key, according to three studies by Drs. Harung and Travis.
So How to Develop Brain Integration?
Research by Dr Travis has found that Transcendental Meditation develops brain integration.
The diagram below shows the brain integration of world-class performers compared to those who are average.
Long-term TMers had almost double the brain integration of world-class performers. Wow!
Dr. Harung explained TM has specific effects not seen in other meditations.
In their short book World-Class Brain, Drs. Harung and Travis offer a readable intro to the brain. They overview their three studies. They show that brain integration also predicts greater moral behaviour. And a higher frequency of peak experiences.
Also that groups with greater brain integration can improve the function of organizations.
And it explains how an entire society benefits from developing individual brains. Amazing stuff!
World-Class Brain is available on Amazon (that’s not an affiliate link!). A bigger book by Drs Harung: Excellence Through Mind-Brain Development, is available from www.brainintegrationsystems.com.
