Ten Brain and Body Management facts

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Thinking Skills Training is about the brain. But how do you use it to accelerate learning and improve memory? Did you know these ten amazing facts about brain and body?

1. The Brain. The average human brain has about 100 billion nerve cells. This is ten-fold the estimate of twenty years ago. I guess statistical techniques have improved–or we are getting brainier. And nerve impulses to and from the brain travel as fast as over 270 km per hour.

2. Sneezing. Have you ever tried sneezing with your eyes open? It’s supposed to be impossible. When you sneeze, apparently all your bodily functions stop, even your heart. Wow.

3. The Eyes. Look at your left eye in the mirror. Now switch your gaze to the right eye. Did you see you eyes move? The brain’s video circuitry must suppress the blur like that you see when you leave your video camera on and film a blur of sky and shoes. If you go blind in one eye you only lose about one fifth of your vision but all your sense of depth.

4. The Tongue and Speech. It takes the interaction of 72 different muscles to produce human speech. Relative to size, the strongest muscle in the body is the tongue.

5. Hair. An average human scalp has 100,000 hairs. OK, I’m below average.

6. Spinal Nerves. The most sensitive cluster of nerves is at the base of the spine. I guess that’s why injuries to the base of the spine are so problematic.

Find the rest of these fascinating irrelevant facts here. And now for some great first-aid tips – the full story is here

7. Painless Injections. Ask to be shown exactly where the needle is going to go. Then squeeze near the spot and you’ll feel it less. Just make a circle with your thumb and forefinger and push down a few seconds before the shot. Apparently, this movement fools nearby nerves, making the injection feel more like a gentle prod. Wow. I can’t wait for my next injection!

8. Relief from Hiccups. Hiccups can be literally a pain. Try this: Take a very deep breath and hold it for about 10 seconds. And then, without exhaling, breathe in more air and hold for another 5 seconds. Then, one more time, breathe in as much air as you can, hold for 5 seconds, and breath out—hopefully no more hiccups.

9. Throat Tickles and sore throats Cure. Tickle something else…your ear to relieve a tickle in the back of your throat. Touching the area around your ear creates a reflex in the throat that eases the annoyance. Terrible Tea made from a little ginger powder, cinnamon and cloves, in the proportion 5-2-1 is an old Ayurveda remedy that gives serious relief. And if you have a sore throat, try gargling with a tea made of hot water and a teaspoon of turmeric.

10. Stuffy Nose Cleared. Your body has a natural mechanism to unclog your nose. Just push your tongue against the roof of your mouth, then press between your eyebrows with a finger. Keep it up for about 20 seconds and your sinuses could start to drain. I’d like to hear your feedback on this. Failing relief, try your local Ayurveda Products (Pretoria)  – or Google for the New Zealand supplier if you are in Australia – for an inexpensive herbal preparation called MA 251. It’s an absolutely astounding remedy from Maharishi Ayurveda, and no side-effects.

More about this celebrated and unusual personal development workshop here. Now how about leaving a comment below? We’d love to hear your wierdest tip.